Nick Grantham

By: Nick Grantham

Are you looking to take your applied strength and conditioning skills to the next level?

Our applied s&c course is part of our pro-practitioner series; individual courses designed specially for sports scientists to help you excel in your career.

This 10 lesson course is delivered by Nick Grantham who will share the critical insights needed to succeed in delivering high-quality programs, engagement with your athletes and teams, and creating long-term career success.

The Solutions This Course Will Provide


  • The modern applied S&C coach
  • The fundamentals of physical preparation
  • Programme design principles
  • Dynamic planning and periodisation
  • Recovery and regeneration
  • The coaching relationship
  • Using performance environments to support training and performance
  • Creating engaging programmes
  • Delivering effective coaching sessions
  • Working with human performance technology

Who Is This Course For?

This course is ideal for Professional S&C coaches looking to take their coaching to the next level. If you’re dissatisfied with delivering one-dimensional work, hoping to increase your impact, Nick will give you the insights on how to focus on keeping things simple in an increasingly noisy world. If you’re still in training and developing your resume of professional development, then this course will advance your skills ahead of your stage of development.

The course will allow you to upgrade your S&C delivery and coaching methods, cut the nonsense and create short and long term impact for your clients.

Course Features

Interdisciplinary lesson bonus

interdisciplinary lessons

We know that deep disciplinary knowledge will advance your skills and impact, but as you progress further into your career you’ll notice it is your skill of working with other high-performance team members that will take your collective work to the next level.

Sign up to the course today and you’ll benefit from the inter-disciplinary bonus lesson pack!

Course + Community = Results

You’ll have access to the course for the lifetime of the course. On top of the course content, a chance to connect with your expert tutor, you’ll have access to the Supporting Champions community forever!

In the community, you’ll find:

Course students from around the world, learning & engaging together

About The Course Tutor

Nick Grantham
Nick Grantham

Performance Consultant, former English Institute of Sport lead, Newcastle United S&C coach, consultant to Chinese National Football team, RFU, Great Britain’s Men’s and Women’s Basketball teams, best selling author.
"I’ve designed this course specifically to help S&C coaches create impact. I often see coaches focus on the x’s and o’s or taking a short term approach. This programme will help you think, act and work in a more ambitious way, to create more sustained success in your role."

Course Reviews

Scott Mason
S&C Coach, Pro Football
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"I really enjoyed all elements of this course. The wide range of topics covered, fun anecdotes and real world examples provided by Nick, have made this course a very worthwhile investment."
Idrees Azfal
S&C Coach, Badminton
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"A fantastic resource for those wanting to develop as a Strength and Conditioning Coach, diverse community and unrivalled expertise in the area provided by Nick and Steve. Certainly a must for anyone who really wants to make strides in the field!"
Applied Pro Strength Conditioning course title page