Applied Performance S and C

Course title S&C



Are you looking to take your applied strength and conditioning skills to the next level?

Our Applied S&C course is part of our Pro-Practitioner series; individual courses designed specially for sports scientists to help you excel in your career.

This 5 week course delivered by NICK GRANTHAM who will share the critical insights needed to succeed in delivering high quality programmes, engagement with your athletes and teams and create long term career success.

Registration closes in


Why take this course?

Advance your skills and make your CV stand out

Get access to a community of likeminded people for support

Develop deep S&C competency and craft knowledge

Delve deeper into the fundamentals and skill-up with Nick's inimitable metaphors about how to fine tune your programmes

Learn from the comfort of your own home

Who is this course for?

This course is ideal for Professional S&C coaches looking to take their coaching to the next level. If you're dissatisfied with delivering one-dimensional work, hoping to increase your impact, Nick will give you the insights on how to focus on keeping things simple in an increasingly noisy world. If you're still in training and developing your resume of professional development, then this course will advance your skills ahead of your stage of development.

The course will allow you to upgrade your S&C delivery and coaching methods, cut the nonsense and create short and long term impact for your clients.

Course students from around the world

Course features

10 lessons over 5 weeks, delivered online

An in-depth focus on the areas that matter most for athletes and teams and how to develop impact throughout your career

Live Q&A with your expert course tutor, Nick Grantham

Access to a forum with your cohort for questions and support

A certificate at the end of the course

Nick Grantham - Course tutor

Nick grantham colour

Nick Grantham, Performance Consultant, former English Institute of Sport lead, Newcastle United S&C coach, consultant to Chinese National Football team, RFU, Great Britain’s Men’s and Women’s Basketball teams, best selling author.

"I’ve designed this course specifically to help S&C coaches create impact. I often see coaches focus on the x’s and o’s or taking a short term approach. This programme will help you think, act and work in a more ambitious way, to create more sustained success in your role."

Course Programme

The course starts on 1st November and two lessons will be released each week for five weeks. All lessons link to the community forum for you to reflect and post your take-home messages and questions for each lesson. 

As a bonus for the course there is a chance to connect directly with Nick in live Q&As. We've found that those people who take this opportunity greatly increase the learning and development from the course.

These are bonus sessions for the course, taking place at the following times (all times are UK).

  • Nov 3, 2021 05:45 PM
  • Nov 10, 2021 05:45 PM
  • Nov 17, 2021 05:45 PM
  • Nov 24, 2021 05:45 PM
  • Dec 1, 2021 05:45 PM

You'll have access to the course for at least 12 months.

Course + Community = Results

You'll have access to the course for at least 12 months. On top of the course content, a chance to connect with your expert tutor, you'll have access to the Supporting Champions community forever!

In the community, you'll find;

  • Exclusive membership events, such as networking, interview training, developing your own consultancy
  • Direct and group messaging for discipline specific meet ups
  • Exclusive content and member posts
  • All webinar replays at the touch of your finger tips

Course Costs £299.99

"Lesson 1 was worth the course fee alone, given just how much it has helped my support."
"I wasn't expecting the amazing community too - it's been really helpful and supportive"



"A fantastic resource for those wanting to develop as a Strength and Conditioning Coach, diverse community and unrivalled expertise in the area provided by Nick and Steve. Certainly a must for anyone who really wants to make strides in the field!"

Idrees Azfal
S&C Coach, Badminton

"I really enjoyed all elements of this course. The wide range of topics covered, fun anecdotes and real world examples provided by Nick, have made this course a very worthwhile investment."

Scott Mason
S&C Coach, Pro Football

Why study with Supporting Champions?

We help sports professionals deliver world-class results. Our performance consultants have decades of experience and have worked with the likes of Sir Steve Redgrave, Sir Matthew Pinsent, the GB rowing team and Dame Jessica Ennis-Hill. Our Director was Lead Science Support at the Athens, London and Rio Olympics.

Our passion for the last 10 years has been applying elite performance strategies to performance minded-people, businesses, executives - to enable individual and collective performance. We are specialists in analytical sports science and we are passionate about helping you achieve world-class performance of your own.

Supporting Champions

We utilise the lessons learned from the last 25 years of working in high performance sports and businesses to support and champion you, your teams and systems.

Get In Touch

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