Are you looking to take your applied strength and conditioning skills to the next level?
Our applied s&c course is part of our pro-practitioner series; individual courses designed specially for sports scientists to help you excel in your career.
This 10 lesson course is delivered by Nick Grantham who will share the critical insights needed to succeed in delivering high-quality programs, engagement with your athletes and teams, and creating long-term career success.
The Solutions This Course Will Provide
- How to set up your career for long term success.
- How to utilise the fundamental concepts of physical preparation to underpin training adaptations.
- How to harness training variables for optimal programme design.
- How to create dynamic programmes to best support your athletes.
- How to use recovery and regeneration to ensure your training programme continues to be effective.
- How to effectively nurture the coaching relationship so that you stay engaged at the heart of preparation and performance.
- How to utilise the environment you work in to facilitate training.
- How to create engaging programmes that support your athletes to get the most from their conditioning.
- How to tune your work to influence the people that matter at the right time in the right way.
- How to develop a shrewd use of performance technology to support, not supplant, your knowledge and practice.
Who Is This Course For?
This course is ideal for Professional S&C coaches looking to take their coaching to the next level. If you’re dissatisfied with delivering one-dimensional work, hoping to increase your impact, Nick will give you the insights on how to focus on keeping things simple in an increasingly noisy world. If you’re still in training and developing your resume of professional development, then this course will advance your skills ahead of your stage of development.
The course will allow you to upgrade your S&C delivery and coaching methods, cut the nonsense and create short and long term impact for your clients.
Course Features
- 10 immersive and impactful lessons online.
- An in-depth focus on the areas that matter most for athletes and teams and how to develop impact throughout your career.
- Access to a forum with your cohort for questions and support.
- A certificate at the end of the course
- Course duration is 9 hours and 11 mins of tutorials.
Interdisciplinary lesson bonus

We know that deep disciplinary knowledge will advance your skills and impact, but as you progress further into your career you’ll notice it is your skill of working with other high-performance team members that will take your collective work to the next level.
Sign up to the course today and you’ll benefit from the inter-disciplinary bonus lesson pack!
Course + Community = Results
You’ll have access to the course for the lifetime of the course. On top of the course content, a chance to connect with your expert tutor, you’ll have access to the Supporting Champions community forever!
In the community, you’ll find:
- Exclusive membership events, such as networking, interview training, developing your own consultancy.
- Direct and group messaging for discipline specific meet ups.
- Exclusive content and member posts.
- All webinar replays at the touch of your finger tips.

Course students from around the world, learning & engaging together
About The Course Tutor

Nick Grantham
Performance Consultant, former English Institute of Sport lead, Newcastle United S&C coach, consultant to Chinese National Football team, RFU, Great Britain’s Men’s and Women’s Basketball teams, best selling author.
"I’ve designed this course specifically to help S&C coaches create impact. I often see coaches focus on the x’s and o’s or taking a short term approach. This programme will help you think, act and work in a more ambitious way, to create more sustained success in your role."
Course Reviews

- 10 lessons
- Community access
- Level: Advanced
- Certificate upon completion
- Live meet up with Tutor on 23rd Nov