🎙️ From Olympic Marathoner to Physiology Researcher: Jess Piasecki on Female Health and Performance In this episode, we’re joined by Dr. Jess Piasecki — Olympic marathon runner and associate professor specialising in female physiology. Jess shares her unique journey from…
In this episode of the Supporting Champions Podcast, I’m joined by the brilliant Kate Spilsbury—a former colleague, friend, and leading performance physiologist. Kate’s journey from nutrition to physiology is both inspiring and instructive, and I couldn’t be more thrilled to…
In this episode of the Supporting Champions Podcast, I’m joined by Tim Stevenson – a seasoned strength and conditioning coach – to explore the complex mechanics of the shoulder, injury prevention, and how to build resilient, high-performing athletes. Drawing from…
We’re building something different at Supporting Champions. We’re here to develop the people who support the athletes – the coaches, scientists, and performance professionals – so they can have longer, more impactful, more fulfilling careers. We’re not waiting for the…
In this episode of the Supporting Champions Podcast, I’m joined by Lisa Trainor – a former varsity athlete turned researcher – to explore the evolving landscape of athlete well-being. Drawing from her own experiences and her academic work, Lisa discusses…
IHUL and SC Apply Your Expertise with Our Partner, the Institute of Healthy Urban Living We’re excited to share an exclusive opportunity available only to Supporting Champions and Athlete Now members. As the proud partner of the Institute of Healthy…
In this episode of the Supporting Champions Podcast, I’m delighted to welcome Dr. Richard Ferguson to the show. Richard is one of the leading figures in exercise physiology, and today we’re diving deep into the fascinating world of blood flow…
In this episode of the Supporting Champions Podcast, I’m joined by author, journalist, and endurance expert Alex Hutchinson to discuss his latest book, The Explorer’s Gene. This conversation dives into the why behind human exploration, what drives us to seek…
🎙️In this episode of the Supporting Champions Podcast, Steve Ingham welcomes Kate Hays, a leading sports psychologist and author of How to Win: Lessons in Success from the Frontline of Performance Psychology. Kate shares her expertise on high performance psychology,…
🎙️ What training model improves VO2max and time trial performance for recreational and competitive endurance athletes? In this episode of the Supporting Champions Podcast, Steve Ingham is joined by Michael Rosenblat, an expert in exercise science with a fascinating journey…