Category Get Inspired

3 ways to check your satisfaction

Emoji balls emotions

“There are some days when I think I’m going to die from an overdose of satisfaction.”   – Salvador Dali   Many people have acted as mentors, coaches or trusted advisor throughout my career.   I wouldn’t have been inspired…

How SQUIDD can empower others

Lightbulb idea

  In 2005 I was moving on from my role as Exercise Physiologist and Sport Science Manager at the British Olympic Association and starting in a role as Technical Lead Physiologist at the English Institute of Sport. Part of that…

Maximising experiences

Wing mirror

I am a lucky boy. Lucky, lucky lucky (apologies if after only 8 words you are now singing Kylie Minogue’s hit or reciting sections of Monty Python’s Holy Grail). When I first started to work in high-performance I was fortunate…