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Hosted by: Steve Ingham

Steve Ingham, performance scientist, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.

Latest Podcasts

Paul Z Jackson Solutions Focus

139: Paul Z Jackson on Solutions Focus

Today, we’re exploring the transformative power of focusing on solutions, not problems, with the insightful Paul Z Jackson. From his early days as a comedy …

Meike Bartels Pod Title

138: Meike Bartels on Well-being

In this episode I speak to Meike Bartels, a renowned researcher in wellbeing and happiness. Meike’s research work uncovers the layers that contribute to our …

Stuart Biddle podcast title

137: Stuart Biddle on Exercise and Mental Health

In this episode, we’re joined by Prof Stuart Biddle, a leading figure in the psychology of physical activity, based at the University of Southern Queensland. …

Andrew Rogers Podcast Title

136: Andrew Rogers on Mental Health Development

Joining me this week is Andrew Rogers, a Chartered Consultant Clinical & Forensic Psychologist with over two decades of experience spanning elite sport, business, healthcare, …

David Robson pod title

135: David Robson on The Intelligence Trap

In this episode I speak to David Robson, an award-winning science journalist. David’s insightful exploration into the realms of cognitive psychology and human behaviour, particularly …

Alison Mailtland and Jenna Ashforod podcast title

134: Dr Alison Maitland & Jenna Ashford on Drop The Struggle

In this episode, we’re exploring the themes of mindfulness, acceptance, and actionable confidence with authors Dr. Alison Maitland and Jenna Ashford, as they discuss their …

James Collins pod title

133: James Collins on applied nutrition

In our latest episode of Supporting Champions, we had the opportunity to engage in a fascinating conversation with James Collins, recognised as a leading Sport …

Amy Edmondson pod title

132: Amy Edmondson on the right kind of wrong

In this episode of Supporting Champions, we’re joined by Amy Edmondson, the Novartis Professor of Leadership and Management at Harvard Business School and a leading …

Cody Royle podcast title page

131: Cody Royle on coaching coaches

In this week’s episode, I’m excited to welcome back Cody Royle, author of “A Second Set of Eyes,” for an in-depth discussion about the need …

Holly Calvert and Nicole Booth podcast title

130: Athlete Now – Holly Calvert and Nicole Booth on developing a platform athlete support services

In this episode I speak with, Holly Calvert and Nicole Booth, the co-founders of Athlete Now. This innovative platform is revolutionising the way athletes access …

Dan Abrahams podcast title

129: Dan Abrahams on the psychology of team dynamics

In this episode of the Supporting Champions Podcast, we’re joined by Dan Abrahams, a highly respected sports psychologist known for his insightful and practical approach …

Ben Sporer Podcast Title

128: Ben Sporer on Output

In this episode, we’re joined by Ben Sporer, a Canadian sports physiologist whose recent work challenges traditional notions of success in high-performance sports. His book …