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Supporting Champions

With Dr Steve Ingham

Steve Ingham, performance scientist, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it's achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.

097: Laurence Halsted on becoming a true athlete

22 September 2021

This week’s guest is Laurence Halsted. Laurence is a former Olympic fencer, having competed at the London and Rio Olympics. Laurence retired after the Rio Olympics and is currently Performance…

096 Martin Yelling on supporting young people with Stormbreak

8 September 2021

Martin Yelling is a former international runner, duathlete and ironman athlete and since retiring has, along with his partner Liz Yelling coached 1000s of athletes, and everyday folks to marathon…

095: Duff Gibson on the Tao of Sport

25 August 2021

Duff Gibson won the Olympic gold medal in bob skeleton at the 2006 Turin Winter Olympics. He did so at the age of 39. Duff has an incredible story to…

094: Dan Bigham on reverse engineering performance

11 August 2021

Dan Bigham is an athlete of the highest order, principally in the disciplines of individual and team pursuit with multiple national and World cup titles. Recently Dan is taking a…

093: Redgrave and Pinsent on their Olympic partnership

28 July 2021

Sir Steve Redgrave and Sir Matthew Pinsent are as successful a sporting duo as you’ll ever meet. Steve has won 5 gold medals at 5 successive games and is a…

092: Martin Buchheit & George Perry on ego in high performance

14 July 2021

In this week’s conversation I speak to Martin Buchheitt and George Perry authors of their upcoming book “Egoals” (a blend of Ego and goals), the subtitle being, “Exercising your ego…

091: Mike Hughes on analysing elite performance

30 June 2021

This week I spoke to Mike Hughes. Mike is a Performance Analyst, having worked with some of the best teams in the world and developed them by providing understanding and…

090: Mandy Hickson on jet fighter pilot performance

16 June 2021

Mandy Hickson on jet fighter pilot performance This week I spoke to Mandy Hickson. Mandy is a fighter pilot, having joined the Royal Air Force in 1994 and flew the…

089: Steph Houghton on leading by example

2 June 2021

This week I spoke to Steph Houghton. Steph is the England Football Captain, having played for her country over 120 times. Steph has seen the women’s game evolve from amateur…

088: Cody Royle on the reality of being a Head Coach

19 May 2021

This week’s guest is Cody Royle. Cody is the head coach of Australian Football League Team Canada, the men’s national program for Australian Rules football. Cody is also an author…

Supporting Champions

We utilise the lessons learned from the last 25 years of working in high performance sports and businesses to support and champion you, your teams and systems.

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