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Supporting Champions

With Dr Steve Ingham

Steve Ingham, performance scientist, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it's achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.

090: Mandy Hickson on jet fighter pilot performance

16 June 2021

Mandy Hickson on jet fighter pilot performance This week I spoke to Mandy Hickson. Mandy is a fighter pilot, having joined the Royal Air Force in 1994 and flew the…

089: Steph Houghton on leading by example

2 June 2021

This week I spoke to Steph Houghton. Steph is the England Football Captain, having played for her country over 120 times. Steph has seen the women’s game evolve from amateur…

088: Cody Royle on the reality of being a Head Coach

19 May 2021

This week’s guest is Cody Royle. Cody is the head coach of Australian Football League Team Canada, the men’s national program for Australian Rules football. Cody is also an author…

087: David Martin on the ecology of performance systems

5 May 2021

David Martin is a leading light in applied sports science. He was senior physiologist at the Australian Institute of Sport, where along with a number of brilliant minds, pioneered the…

086: Kevin Dutton on learning from psychopaths

21 April 2021

This week I speak to Kevin Dutton Professor of Psychology at Oxford University, who specialises in psychopaths. Kevin has written several books on the topic, for example The Wisdom of…

085 Chris Thompson on persistence

7 April 2021

This week’s guest is Chris Thompson, who at the age of 39 has qualified for the Tokyo marathon for Team GB. ‘Thommo’ as he is known didn’t suddenly spring to…

084: Alistair Brownlee on a sub-7 hour Ironman triathlon

24 March 2021

This week’s guest is Alistair Brownlee. Alistair is a two time Olympic Champion, four time World and four time European Champion amongst many other honours in triathlon. But quite simply…

COURSE ANNOUNCEMENT: Applied Performance Practitioner Skills Programme

17 March 2021

Applied Performance Practitioner SKILLS Programme – COURSES ANNOUNCED I’m delighted to share with you details of the upcoming Applied Professional Practitioner Skills Programme. Bookings are open NOW and full details…

083: Glyn Howatson on recovery and adaptation

10 March 2021

This week’s guest is Glyn Howatson, Professor of Human & Applied Physiology at Northumbria University. Glyn’s specialist subject is recovery but its recovery with a purpose and that is to…

082: Daniel Lieberman on evolving to exercise

24 February 2021

This week’s guest is Harvard University Professor of Biological Sciences, Dan Lieberman. If you’ve heard of Dan it will probably be in connection with his work around whether we are…

Supporting Champions

We utilise the lessons learned from the last 25 years of working in high performance sports and businesses to support and champion you, your teams and systems.

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