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Supporting Champions

With Dr Steve Ingham

Steve Ingham, performance scientist, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it's achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.

072 Cath Bishop on The Long Win

23 September 2020

Dr Cath Bishop competed as a rower at three Olympic Games, Atlanta, Sydney and Athens (and I had the privilege of working with Cath throughout her career), with highlights including winning the World…

071 Mark Webber on racing in formula one

9 September 2020

This week’s guest former Formula One driver Mark Webber. During his career Mark won nine Formula one Grands Prix, finishing third on three occasions, while driving for Red Bull racing.…

070 Stephen Seiler on how the best train

26 August 2020

I would put this week’s guest into a very select place in the world of endurance, one that has combined four often distinct factors, first quality academic research, second in…

069: Sebastien Foucan on pioneering free running

12 August 2020

In this week’s episode I speak to a true innovator, pioneer and superstar of human movement – Sebastien Foucan. Sebastien was one of the founding developers of the discipline of…

068 Kit Holder on the art of performance

29 July 2020

 This week’s guest is Kit Holder, first soloist at the Birmingham Royal Ballet. Kit has spent his whole career dancing, he came from a family of dancers, he went…

Mel Marshall

067: Mel Marshall on evolving coaching

15 July 2020

 This week’s guest is Mel Marshall. As a swimmer Mel made five Olympic finals at two Olympic games’ and she is one of the most decorated swimmers for England…

Eva Carneiro

066: Eva Carneiro on doing what is right

1 July 2020

 Dr Eva Carneiro is this week’s guest (I will give you Eva’s introduction in two parts). Eva is a Sports Physician and was one of the first eight pioneering…

065: Nick Levett on developing talent

17 June 2020

Nick Levett on talent development Have you ever found yourself stood along side parents or coaches shouting and barking instructions to their child? Or have you ever found yourself bursting…

064: Caspar Berry on risk

3 June 2020

Caspar Berry is a former professional poker player, having been the poker advisor on the James Bond movie Casino Royale. Caspar is now a speaker on risk, not only understanding…

063: Rob Pacey on creating content

20 May 2020

In this episode I spoke to Rob Pacey. Rob runs one of the most successful podcasts in Sport, the aptly named Pacey performance podcast, which focuses on strength and conditioning…

Supporting Champions

We utilise the lessons learned from the last 25 years of working in high performance sports and businesses to support and champion you, your teams and systems.

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