
SUPPORTING CHAMPIONS
Hosted by: Steve Ingham
Steve Ingham, performance scientist, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.
Latest Podcasts
083: Glyn Howatson on recovery and adaptation
This week’s guest is Glyn Howatson, Professor of Human & Applied Physiology at Northumbria University. Glyn’s specialist subject is recovery but its recovery with a …
082: Daniel Lieberman on evolving to exercise
This week’s guest is Harvard University Professor of Biological Sciences, Dan Lieberman. If you’ve heard of Dan it will probably be in connection with his …
081: Ama Agbeze on belief
This week’s guest is Ama Agbeze, former England Netball captain. Ama Led the team to perhaps the England Teams’s greatest success, winning the Commonwealth Gold …
080: Alan Murchison on Michelin star performance
In this episode I speak to Alan Murchison. Alan currently runs a business called the Performance Chef, providing support to a host of sports, teams …
079: Dan Cable on being exceptional
This week I spoke to Dan Cable. Dan is a Professor of Organisational Behaviour at London Business School specialising in research and teaching focus on …
078: Lizzy Yarnold on talent, ownership of performance and team
This week I speak with Lizzy Yarnold. Lizzy is double Olympic Champion in that chilled out sporting event Bob Skeleton. Lizzy was spotted through a …
077: Stuart Worden of the Brit School on performance environments
This week’s guest is Stuart Worden, Principal of the Brit School. The BRIT (British Record Industry Trust) School is a performing arts and technology school …
076: Mark Williams on how the best learn to be better
This week’s guest is Professor Mark Williams who has spent his professional career understanding the neural and psychological aspects of acquiring skills and developing expertise. …
075: Mark Richardson and Marcus Smith on drumming performance
This week we have two guests, Mark Richardson and Marcus Smith. Mark Richardson is the drummer for the band Skunk Anansie, a band that were …
074: Peter Vint on data, culture and athlete development
This week’s guest is Peter Vint. I’d got in touch with Peter with the full intention of discussing analytics, and the trend towards data and …
073: Chris Rosimus on relationships
This week’s guest is Chris Rosimus, Chris is the Head of Nutrition at the Football Association, leading all aspects of dietary provision to the England …
072 Cath Bishop on The Long Win
Dr Cath Bishop competed as a rower at three Olympic Games, Atlanta, Sydney and Athens (and I had the privilege of working with Cath throughout her career), with …