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Supporting Champions

With Dr Steve Ingham

Steve Ingham, performance scientist, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it's achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.

068 Kit Holder on the art of performance

29 July 2020

 This week’s guest is Kit Holder, first soloist at the Birmingham Royal Ballet. Kit has spent his whole career dancing, he came from a family of dancers, he went…

Mel Marshall

067: Mel Marshall on evolving coaching

15 July 2020

 This week’s guest is Mel Marshall. As a swimmer Mel made five Olympic finals at two Olympic games’ and she is one of the most decorated swimmers for England…

Eva Carneiro

066: Eva Carneiro on doing what is right

1 July 2020

 Dr Eva Carneiro is this week’s guest (I will give you Eva’s introduction in two parts). Eva is a Sports Physician and was one of the first eight pioneering…

065: Nick Levett on developing talent

17 June 2020

Nick Levett on talent development Have you ever found yourself stood along side parents or coaches shouting and barking instructions to their child? Or have you ever found yourself bursting…

064: Caspar Berry on risk

3 June 2020

Caspar Berry is a former professional poker player, having been the poker advisor on the James Bond movie Casino Royale. Caspar is now a speaker on risk, not only understanding…

063: Rob Pacey on creating content

20 May 2020

In this episode I spoke to Rob Pacey. Rob runs one of the most successful podcasts in Sport, the aptly named Pacey performance podcast, which focuses on strength and conditioning…

062: Steve Ingham on new The First Hurdle

6 May 2020

I’m excited to share, in this special episode, 7 key principles from my new book The First Hurdle on applying and interviewing for jobs in sports performance (and the sub-text…

061: Stef Reid on challenge

22 April 2020

We hope you and those close to your are safe and well. In this episode I spoke to Stef Reid, three-time Paralympic medallist, World Champion long jumper. Stef is a…

060: Andrea Furst on change and uncertainty

10 April 2020

In this episode I talk to Dr Andrea Furst, performance psychologist at Mental Notes. Andrea has had a highly successful career supporting some of the highest performing teams to the…

059: Louise Burke on keeping nutrition practical

6 April 2020

The next few special episodes of the podcast will break away from the normal regularity as we capture, produce and air some relevant content to the COVID-19 crisis. In this…

Supporting Champions

We utilise the lessons learned from the last 25 years of working in high performance sports and businesses to support and champion you, your teams and systems.

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