Supporting Champions
With Dr Steve Ingham
Steve Ingham, performance scientist, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it's achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.
I’m excited to share, in this special episode, 7 key principles from my new book The First Hurdle on applying and interviewing for jobs in sports performance (and the sub-text…
We hope you and those close to your are safe and well. In this episode I spoke to Stef Reid, three-time Paralympic medallist, World Champion long jumper. Stef is a…
In this episode I talk to Dr Andrea Furst, performance psychologist at Mental Notes. Andrea has had a highly successful career supporting some of the highest performing teams to the…
The next few special episodes of the podcast will break away from the normal regularity as we capture, produce and air some relevant content to the COVID-19 crisis. In this…
Phil Skiba on exercise and health during COVID-19 crisis The next few special episodes of the podcast will break away from the normal regularity as we capture, produce and air…
A note about Coronavrius We, individuals, groups, communities, society look up to sporting heroes, we revere and admire their dedication, their persistence, their focus, the sacrifices they make to make…
This episode’s guest is Malcolm Brown a Performance Coach based at the Leeds Triathlon Centre where he has partnered with Jack Maitland in coaching the Brownlee Brothers, that’s Alastair and…
The dynamic of retirement, transitions and change for athletes is rightly receiving much greater attention as athletes speak up and openly about their experiences – none more so this episode’s…
Duncan French is the Vice President of the Ultimate Fighting Championships. Mixed martial arts is a sport that has had an accelerated rise into the public consciousness over the last…
https://mcdn.podbean.com/mf/web/mimikr/053_Sue_Backhouse_eating_cheating.mp3 Sue Backhouse, Professor of psychology and nutrition at Leeds Beckett University is this week’s guest. Sue is an expert in the complexity around two huge areas – eating and…