Stop to continue: Five essential steps to descending after a big competition
After a stonking weekend of sport, with so many events coming to a climax, it is worth remembering the importance of the lull after the…
After a stonking weekend of sport, with so many events coming to a climax, it is worth remembering the importance of the lull after the…
There is no terror in the bang, only in the anticipation of it. Alfred Hitchcock There are 3 ways to slow down time. According to…
As exam season looms for many students young and old, I wondered what we would see in the study rooms, mental-athlete village, warm-up areas and…
Efforts and courage are not enough without purpose and direction. John F. Kennedy I was recently invited once again to speak at the brilliant Cheltenham…
There are some days when I think I’m going to die from an overdose of satisfaction. – Salvador Dali Many people have acted as mentors,…
The tale goes that at a dinner with Wordsworth, the poet Keats, toasted “confusion to the memory of Newton…because he destroyed the poetry of the…
Do you ever get that feeling, when you’ve got a win, a breakthrough or a reward – you just want to go and tell someone?…
In 1958, as NASA began it’s search for aerospace pilots, the job description listed the need for the following characteristics; · Male (how 1950s?) ·…
As we look ahead into the next century, leaders will be those who empower others. Bill Gates In 2005 I took on the responsibility of…
“If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t…
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