Tag SportsPhysiology

Top 10 applications: No. 8 A fan of cooling

Race walking performance

I have a vision of three local folk in the ancient town of Marathon wandering about in blue and silver striped waistcoats unsure if they are looking cool, but not actually feeling cool. They are probably curious about the horizontal…

Top 10 applications: 10 Sleep

Sleeping woman

“A well-spent day brings happy sleep”, (Leonardo da Vinci) No. 10 – Sleep Sometime around the summer of 2002 I was roped into participating in a study by Charlie Pedlar. For three days, we carted down to the sleep laboratories…