Personal Progressive Overload
Pick up a dumbbell, lift the weight up, repeat until muscle tires, take a rest for a minute, then repeat a handful of times. Wait a few days, pick up the dumbbell again, and repeat the above process, trying to…
Tag Supervision
3 ways to check your satisfaction
“There are some days when I think I’m going to die from an overdose of satisfaction.” – Salvador Dali Many people have acted as mentors, coaches or trusted advisor throughout my career. I wouldn’t have been inspired…
To be mentored: Guest Blog from Andrea Wooles on the value of mentoring through her career.
How did I get so lucky as to have mentors in my life and my career? I’ve been pondering this lately, as my career goes through another transition. I’ve been struggling a bit to figure out what’s next for me,…